MINT TEAS AND INFUSIONS
Be aware that phytotherapy – a method that should only be used along with the treatment prescribed by a doctor.
The general principle of herbs infusion: boil 15 minutes, cool for 45 minutes. Be careful with the dosage and take care of yourself.
Mint infusions are very useful for the treatment of migraine, neurasthenia, hysteria, depression. Today we are going to speak about migraine mint infusion.
Migraine attacks usually begin at early age. They are based on vasomotor disorder of brain functions. Migraine attacks are characterized not only by headaches, but also by vomiting.
Prophylaxis of migraine is the proper organization of work and rest. It is important for the patients to be in the open air as often as possible and avoid overload.
It is also recommended to take mint infusions and massage the temporal area with mint oil.
HOW TO COOK MIGRAINE MINT INFUSION
Pour 30 g of mint leaves with 2 cups of water. Boil for 15 min. Drink only hot infusion. The recommended dosage is 1 glass at once.
You can also use a mixture of herbs to cook the migraine infusion:
15 g of mint leaves
20 g of lime blossom
5 g of hemlock seeds
300 ml of water
Pour the ingredients with the water and boil for 15 min. Take 1 tsp. with an interval of 1 hour. This infusion is recommended for the prolonged migraine attacks.