Today we are going to speak about the role of mint infusions and teas in the treatment of depression. As you remember, in previous articles we’ve already described the possible ways of treatment migraine, neurasthenia and hysteria. All the recipes include the key ingredient - mint. So, let’s find out what is depression and how can we treat it with the help of mint.
Very often diseases of the nervous system lead to depression, which is characterized by increased volitional impulses, bad mood and low self-esteem. However, depression does’t cause any changes in the organism.
The main methods to prevent depression are: regular exercises, regulate sleep, normalization of living conditions.
The ways of treatment of depression are quite different. It’s recommend to add remedies that include mint to the main treatment.
HOW TO COOK DEPRESSION MINT INFUSION
15 g of mint leaves
15 g of Aralia elata root
300 ml of water
Take 1 tbsp. three times a day to relieve symptoms of depression.