Neurasthenia is a functional disorder of the nervous system, which is based on the overvoltage of cerebral cortex cells. The main symptoms of this disease are increased irritability, fatigue, headaches, dizziness, sleep disturbances, mood swings, sexual dysfunction or even disorders of the gastrointestinal tract and the cardiovascular system.
Prevention of the disease leads in the proper organization of work and rest, avoiding stress and regular exercises.
There are many remedies for the treatment of neurasthenia. It is recommended to take medications containing mint. You can take extracts of peppermint and peppermint oil. Usually, for the treatment and prevention of neurasthenia, mint is used in combination with other herbs that strengthen the nervous system and have a calming effect.
HOW TO COOK NEURASTHENIA MINT TINCTURE
30 g of fresh mint leaves
2 ginseng root
300 ml of 70% alcohol
Mix the ingredients and leave the tincture for one month. Take 1 tbsp. 3 times a day.
Use a mixture of herbs:
30 g of mint leaves
10 g of Schisandra chinensis seeds
15 g of bearberry leaves
2 cups of water
Take 1 tbsp. 4 times a day. The course of treatment - two weeks. Make a break for a week and repeat the course.